Loading...
Services 2017-08-04T14:08:09+00:00

WHAT’S YOUR HEALTH WORTH?

Having a good health is consequence of our choices. Do we eat right, exercise enough, staying active, having enough sleep and rest, being aware of our body and mind, having fun and simply enjoying life.

PERSONAL TRAINING

We design customized programs based on your goals, health, fitness level and needs. We offer individual, group and online health and fitness programs. 

IN HOME TRAINING

Don’t have time to go to the gym? We have your back covered. Train from the convenience of your home and save time. Our In Home Training Program is great solution for busy professionals such as doctors, lawyers, business owners, people working from home or stay at home moms.

MEDICAL QIGONG

Medical Qigong is another branch of traditional Chinese medicine emerging as a cornerstone of many Eastern-influenced alternative medicine practices. Pronounced “chee-kung,” the phrase, literally translated, means “energy of life.” We teach different forms of Qigong with emphasizing on the Zhan Zguang style (standing like a tree).

ESSENTIAL OILS

Therapeutic grade essential oils that we use are the highest quality. Not all essential oils on the market are created equal. We’ll teach you how to properly and safely use essential oils in your daily life to overcome your personal health challenges.

NUTRITION EDUCATION

The food we eat can be either the most powerful form of medicine or the slowest form of poison. Our Nutrition Education Programs will teach you how to eat right for your body type.

CORPORATE WELLNESS

Statistics show that healthier employees lead to improved work productivity and performance and reduced absenteeism.  With our Corporate Wellness Program you’ll improve your company’s financial health by ensuring your employees’ health.

ONLINE COACHING

Whether your goal is to improve your health and fitness, learn about nutrition, start practicing Qigong or using essential oils, you can take advantage of our Online Coaching Program. You’ll get the same attention and results but only online. We use email, Skype, text, Facebook and other forms of online communication. 

PUBLIC SPEAKING

 If you want to host health, fitness or wellness seminar, private event or just hire us for a specific event, our Public Speaking Program is great solution for your needs. Individual consultations are also available.

SIGN UP TODAY!

A SERVICE YOU CAN TRUST

Get Ready for a Real Change!

  • Breath fully and relax

  • Be present

  • Smile and have fun

We understand  that your life is busy so we give you the option to choose from different payment plans. Most of our members prefer to buy packages of 10 sessions/hours . Prepaid sessions must be used in the current month. We also have monthly and unlimited plans.

To cancel your session you should provide us with 24 hours notice. If you cancel your appointment with less then 8 hours in advance, you’ll be charge in full for this session.

Our commitment to you: We’ll do our best to help you achieve your health and fitness goals, with no judgments and arrogance. We’ll strive for your success the same way as we strive for ours. We’ll help you overcome hurdles and we’ll be there for you when you need it.

Your commitment to us: I commit myself to devote my time and my desires to make positive changes in my life. I will respect my coach time, business and life the same way as I respect mine.

Achieve Your Health and Fitness Goals

Flexible payment plans to suit all levels of training and help you achieve your goals

JOIN US